According to
Valiant Thor in the book “The path of
Vril Venusian Secret of longevity and rejuvenation” by Valiant Thor here are
few suggestions for healthy living:
Be strict
vegetarian, wake up before daylight and walk and run in the fresh morning air, eliminate
grains and potatoes, do not drink water from the ground. Eat 16 ounces of solid
food or 0. 454 kg and unfermented wine daily. Drink distilled water with lemon
no tap water or groundwater.
Each illness
results from internal poisoning. A bad climate bad environment and bad habits
constitute the basis cause for ill health and decay. The only remedy on earth is
a good climate, a good environment and good habits.
If medical art
knew this it would never let such precious knowledge become general so that to
bring humanity to a world of health because such world would ruin not only the
doctors but all long list of workers and institutions that thrive on human
misery.
It is the effect
of internal poisoning that produces each siege of sickness and each time there
is a slight loss of vitality that is never regained as the doctors think.
Eating is
harmful to a certain extent regardless of what one's eats.
Overeating
produces various disorders rapid growth and shortens life.
Three big meals
per day constitute overeating.
Frugal feeding
promotes health and prolongs life.
The less man
uses and indulges the more perfect he becomes. He gains in perfection as he
gains in freedom and appetites.
Dr. Carrel
showed that the rate of accumulation of waste products in the body fluids
and nature of these products determine the characteristics of the duration of
the tissue